161 Colette Vartanian = Salty Sports Drinks, Potassium Overload and What is an ELECTROLYTE?

JK and Jeremiah chat with Colette Vartanian, MS, RD, a Sports Dietitian and  Athlete Care Manager that works at Skratch Labs, a company that makes sports nutrition that helps you perform better without tasting gross.  She’s be sharing her knowledge on sports nutrition and how to get the most out of your food while hiking.

Om Podcasten

Be prepared to listen to great stories, hear from incredible guests, and laugh until your stomach hurts. Jeremiah Stringer and John Kelley share from experiences and knowledge from the trail while bringing the fun back to backpacking podcasts. The main goal here is to make you smile, and you'll quickly realize that Wednesdays are the best day of the week.