#5 - James Clear: How To Actually Reach Your Goals By Focusing On Your Habits

In this episode, we talk with Atomic Habits author James Clear. This book has sold over 1 million copies and has helped change countless lives around the world. James breaks down how to actually reach your goals by backward planning your habits in ways that allow for growth and consistency.

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A.J. Juliani shares insights and stories on how to reverse-engineer any goal with a backward design approach. Drawing on years of experience using the backward design process for curriculum and learning development, he talks with experts and leaders who know a lot more than him about succeeding through backward planning in all kinds of areas (business, learning, sports, and life).