Ep. 11: Confronting Issues vs Confrontation?

In this episode, Natalie talks about the difference between confronting issues and confrontation, why we sometimes need to get mad before we can feel grateful and recognise the lessons, and why it’s OK to feel protective of your space and not quite ready to date, when you first start getting to know and like you. This week’s listener question is about helping a listener understand if the difference between being vulnerable and having walls plus, Natalie shares what she’s learned after being offered money by a family member and wondering if she was supposed to decline it. Download the Feelings Diary Guide and Unsent Letter Guide from baggagereclaim.com/downloads The Three Good Things Notebooks mentioned in the second segment are available: store.baggagereclaim.co.uk Email: podcast@baggagereclaim.com Instagram | Break The Cycle Online Course | Blog | Membership

Om Podcasten

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.