Ep. 143: It's Time To Update Your Self-Image

When Natalie had to train for the 2018 London Marathon in less than four months, it didn't take long before she realised that she was employing lessons she'd learned from doing No Contact and her initial struggle to create healthy boundaries. If you battle an inner critic that encourages you to do stuff only to switch things up and scare the bejaysus out of you about those same choices, or you wrestle with perfectionism or backtrack on changes you've decided to make because of the discomfort you experience, this episode is for you.  Instagram | Events | Blog | Membership

Om Podcasten

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.