Ep. 183: Normal People and Casual Relationships

When Natalie mentioned on Instagram Stories that she was loving the TV adaption of Sally Rooney's novel, Normal People, she received a flurry of replies about this portrayal of a casual (sometimes secret) relationship mixed with a complicated friendship. Natalie talks about some of the sources of hurt and misunderstanding in casual relationships and what we can learn from our participation.    Instagram | Break The Cycle Online Course | Blog | Membership

Om Podcasten

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.