Ep. 22: Stop Asking For Permission To Have Boundaries

In this episode, Natalie talks about why we get stressed out by Valentine’s Day and includes suggestions for putting things back into context plus she talks about why trying to get someone else to change won’t fix the problem, as well has how to keep a gossiping in check . This week’s listener question is about letting go after realising that even though a few years have gone by, you’re not over your divorce, plus Natalie shares what she learned about the need to take care of her inner child so that she isn’t always ‘serious’.  Instagram | Break The Cycle Online Course | Blog | Membership

Om Podcasten

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.