Ep. 7: Are you keeping score?

In this episode, Natalie talks about why keeping score isn’t good for our relationships, why we need self-care practices and even a routine in order to survive and thrive, and how we often get annoyed and frustrated with others about stuff we ourselves are guilty of. She also tackles this week's listener question about whether men and women can be friends (this is after one made unwanted advances at the other) and shares what she learned after facing down her fear of confrontation with her family and told them that she wasn’t spending Christmas with them this year.  Email: podcast@baggagereclaim.com Instagram | Break The Cycle Online Course | Blog | Membership

Om Podcasten

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.