04. Secure Attachment & Informed Parenting with Helping Families Thrive

On this episode of The Balance After Baby podcast, I sit down with Dr. Jenna Elgin & Dr. Shanna Alvarez of Helping Families Thrive to bust some myths wide open about attachment parenting and secure attachment as well as give all of us some insight into how we can make informed decisions as parents. In the age of social media and misinformation galore, Dr. Jenna and Dr. Shanna help clear the air on a few hot topics (more like dumpster fires) with their expertise as clinical psychologists and backgrounds in research science. They are two amazing women and I was so honored to be able to have this conversation with them. Find them on Instagram @helpingfamiliesthriveCheck out their website at www.helpingfamiliesthrive.comFind me on Instagram @thebalanceafterbabyVisit my website here. 

Om Podcasten

If you're a perfect mom who has got it all figured out 100%, this podcast is definitely not for you. I'm here to talk about the stuff you want to talk about but cant for fear of the inevitable and unavoidable mom shaming. The messiness of motherhood is my speciality. Listen now to be educated and informed, inspired and empowered... and say goodbye to mom guilt once and for all!