Efia Sulter on toxic positivity & manifesting an extraordinary life

From being orphaned at 14, to grappling with mental illness and chronic pain, to then moving overseas and building her soul-aligned life + business empowering other woman, Efia has learned how to dream big and not settle for what's within her realms of probability. She is a Mindset & Manifestation Coach, NLP practitioner and host of ‘The Manifest Edit Podcast’.Today we chat about how to manifest an extraordinary life, what the missing piece to the law of attraction really is, why we need the ups and downs of life, why you need to be EXTREMELY careful thinking you need to be positive all the time, and on that note, why happiness shouldn't be your sole focus goal. Another amazing thing we discuss which is super close to my heart, is why we need to give "negative" emotions air time, rather than shun them or feel guilt/shame around them. All of this & more to get you in the right head space to set intentions & goals, or just surrender to your world! Her mission is to empower and teach ambitious women how to manifest their EXTRAORDINARY life by overcoming their limiting beliefs, finding and living their soul’s purpose and connecting to their intuition. To connect with Efia more, you can find her on IG @efiasulter_, on her website effytalkslife.com or head over to her podcast anchor.fm/themanifestedit. As mentioned, her free Manifestation Master class can be located at https://effytalkslife.com/myd-masterclass. I know you're going to get so much out of this episode! Take a screen shot and tag us @thebalancetheory and @efiasulter_ and share your biggest take away!If you want to keep seeing more of this content, you can subscribe on both Apple Podcasts & Spotify, and leave us a review/rating!Until next week, stay Balanced!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Balance Theory is hosted by Australian lawyer Erika De Pellegrin, who understands the struggle of trying to find work life balance and time management with the pressures of modern day society.This podcast is made for ambitious people who want to discover the tools to sustainably navigate a busy schedule and live their best life in the process. If you struggle with time management, stress management, job satisfaction, prioritising, procrastinating, never having time for the things you really want to be doing, constantly find your self care or down time is rushed and unproductive (or non-existent) and regularly experience guilt and that feeling you should be doing more, you're in the right place!Work is a part of our lives, and our lives are so much more than just ‘not work’. Balance is a unique concept, one only you can determine for yourself. But the good news is, there is a way, and it's pretty straight forward! This podcast is a companion for anyone on their self growth or self development journey. You can expect to hear insightful and practical episodes on personal development and self-improvement including goal setting, emotional intelligence, how to foster a growth mindset, self-care techniques that actually work and much more.Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Katie Williams and more.If you’re ready to take balance back into your own hands, then this podcast is for you.JOIN OUR FREE GROUP CHAT HERE: https://t.me/+FwZELsF-OhdkOTNlSpotify Playlists:Mindset PlaylistSelf Awareness Playlist Health + Fitness PlaylistHead on over and connect with us on our TikTok, Threads, YouTube & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.