Courtney Mangan on communication styles & finding your fire

Today I am joined by Courtney Mangan, owner of multiple successful businesses, including the host of one of my favourite podcasts, "She was the fire" 🔥. Productivity queen shares her journey from living a comfortable, risk free life, when at 30, her world was flipped upside down when she was told that she had skin cancer. She shares her story of honouring the skin you’re in, as well as sharing her knowledge and tips on living your most productive life. We dive into how to show up as yourself, breaking free from the judgement of others (and not waiting for something dire to do so), tips for juggling a lot and how to set (and reset) goals. Another topic we spoke about which I adore is communication styles and why these are critical not only for your relationships, but for your self care - I mean, do you know how you like to be communicated with? This and much more explored in today's pod.You can connect with Courtney more and all of her other businesses on IG at @courtneymangan or check out the She Was The Fire podcast here!Share this ep with someone who will love it as much as you! ♥️Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Balance Theory is hosted by Australian lawyer Erika De Pellegrin, who understands the struggle of trying to find work life balance and time management with the pressures of modern day society.This podcast is made for ambitious people who want to discover the tools to sustainably navigate a busy schedule and live their best life in the process. If you struggle with time management, stress management, job satisfaction, prioritising, procrastinating, never having time for the things you really want to be doing, constantly find your self care or down time is rushed and unproductive (or non-existent) and regularly experience guilt and that feeling you should be doing more, you're in the right place!Work is a part of our lives, and our lives are so much more than just ‘not work’. Balance is a unique concept, one only you can determine for yourself. But the good news is, there is a way, and it's pretty straight forward! This podcast is a companion for anyone on their self growth or self development journey. You can expect to hear insightful and practical episodes on personal development and self-improvement including goal setting, emotional intelligence, how to foster a growth mindset, self-care techniques that actually work and much more.Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Katie Williams and more.If you’re ready to take balance back into your own hands, then this podcast is for you.JOIN OUR FREE GROUP CHAT HERE: https://t.me/+FwZELsF-OhdkOTNlSpotify Playlists:Mindset PlaylistSelf Awareness Playlist Health + Fitness PlaylistHead on over and connect with us on our TikTok, Threads, YouTube & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.