Sonia De Pelle on branding as a lens for personal introspection & authenticity

*This Episode is a MUST for all Self Development Junkies!* Today I am honoured to share with you all a chat with my nearest and dearest sister, Sonia De Pelle! She is also the Creative Founder of 'De Pelle' creative strategy branding agency. BEFORE you read on, I must impress that even if you aren't a business owner or see the need for "brands" in your personal or professional life, you will still get a LOT out of this ep so don't skim past it!Today we talk a lot about the meaning of authenticity and introspection - two key elements to self development. The reason I am chatting to Sonia about this today is because her branding process is highly unique, personal and detailed to a point where elements of it can be used for any self scrutiny exercise. Need to find out what your values are? What makes you happy? What you enjoy? What energy you want to omit? Etc! All of these can be looked at much like one can when developing a brand. It may even open your eyes to the intentions of brands and the thought that goes into creating something bigger than ones self. A little bit different this week but nonetheless valuable. The key to understanding yourself and the self care you engage with, is questioning how you go about things. You can download our free resource here for a little guide! Connect with Sonia more on IG @_depelleDOWNLOAD our free resource here!Share this with a friend or family member! Screenshot & tag us with your biggest takeaway!Until next week,Stay Balanced Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

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Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.Tune in to break through barriers and start living the life you deserve!Spotify Playlists:Mindset PlaylistSelf Awareness Playlist Health + Fitness PlaylistHead on over and connect with us on our TikTok, YouTube & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.