Jess Williamson on curating our work around our life so it doesn't control us

Jess is a mindset & business coach and serial entrepreneur having run 4 businesses in the last 5 years… its safe to say, Jess loves to keep busy! Today she shares what mindset it took to run so many businesses in a short period of time, her experience with adrenal fatigue, breaking traditional barriers and expectations as well as the key to taking it step by step.For those of you who feel like you have more passion and drive than what your job recognises, you're really going to connect with what Jess shares today! Her go-getter mindset and ability to continually be curious and ask why not, has lead her to doing something she loves. We have a great segment on curating our work or fulfilment around our lives, so it doesn't end up controlling us and a big part of this is setting work boundaries. Ultimately we chat about owning your choices as well as identifying limiting beliefs to make sure you aren't standing in your own way.If you want to connect with Jess more, you can find her on IG @jess.williamson8 or her podcast Couch Chats, or on her website here.Share this ep with someone who will love it and tag us to let us know what your biggest takeaways were!Until next time,Stay Balanced.Don't forget our free eBook download available here.Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

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Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.Tune in to break through barriers and start living the life you deserve!Spotify Playlists:Mindset PlaylistSelf Awareness Playlist Health + Fitness PlaylistHead on over and connect with us on our TikTok, YouTube & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.