Feel like self improvement is ruining your life? The SIGNS & silver linings

Have you been dedicating time to be on your own, create an aligned life, clear the negativity out of your life ... but feel like your life is falling apart!? Today we are going to talk about why thsi exact process - the self development, self improvement and self growth journey, does feel like its ruining your life... both the signs and the silver linings to know!

This is what I wish I knew at the start of my growth journey so I didn't feel as alone!

(00:00) It’s running our lives, FR.

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Om Podcasten

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process.


As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most.


Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.


Tune in to break through barriers and start living the life you deserve!



Spotify Playlists:

Mindset Playlist

Self Awareness Playlist

Health + Fitness Playlist


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Support this show http://supporter.acast.com/thebalancetheory.

Hosted on Acast. See acast.com/privacy for more information.