Marko Papuckovski on how our emotions + relationships directly impact our gut health

Is your nutrition, emotional health or relationships impacting your health and body negatively? Tune in to this week's episode to find out!Marko Papuckovski is a Clinical Nutritionist who specialises in autoimmune and gut health, is also an entrepreneur, and a Brazilian Jiu-Jitsu Black Belt. Marko's online health clinic Humanli Wellness is making strides to healing patients cope and heal their IBS, IBD, and autoimmune disease. Today, Marko talks with us about how several different aspects of our lives can be influencing our overall health and contribute to the development of autoimmune diseases and deficiencies.Get excited to hear more about:(01:18) Introduction(02:09) Who is Marko?(04:15) Getting the right nutrition(11:27) Is Bloating normal?(15:30) Emotions and Autoimmune diseases(23:14) Relationships(33:48) Final comments and LinksYou can visit Marko on Instagram or Humanli Wellness on their website.Share this episode with your mum, sister or a friend if you know they'll love it too!Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

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Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.Tune in to break through barriers and start living the life you deserve!Spotify Playlists:Mindset PlaylistSelf Awareness Playlist Health + Fitness PlaylistHead on over and connect with us on our TikTok, YouTube & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.