Why you NEED hobbies + how to find them

today I am going to break down why you seriously NEED hobbies, and why they actually make you more productive (yes even if that "takes" time from what you're working on) - trust me on this one. We wouldn't be sharing in this chat together today if I hadn't adopted this philosophy and started this podcast as my hobby!I'm also going to take you through how to find your hobbies if you feel lost for what they might look like.(00:00) Introduction(04:09) This podcast was born as a hobby(06:25) Unspoken aspect of having hobbies(10:09) How do I find hobbies!?(10:25) Step 1(12:50) Step 2📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life.▶︎ Free YOUTUBE BALANCE WORKSHOP▶︎ EPISODE WITH SHEEN▶︎ Free 25 day podcast Marathon to increase self awareness HERE▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! Get it here▶︎ Connect on IG▶︎ Connect on TikTok▶︎ YouTube Channel▶︎ Join our free telegram chat▶︎ Curated playlists, website and other channels hereSupport this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

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Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.Tune in to break through barriers and start living the life you deserve!Spotify Playlists:Mindset PlaylistSelf Awareness Playlist Health + Fitness PlaylistHead on over and connect with us on our TikTok, YouTube & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.