Adjusting to Post Pandemic Life

In this Episode, Emily talks about adjusting to post pandemic life and the challenges of navigating all the chaos and things going on constantly. From non-stop socializing to working in-person, navigating and going back to "normal life" after two years of not much happening can be difficult and disruptive to our every day routine. Listen to learn about Emily's experience and gather some tips and tricks on how to find balance in the post pandemic life.

Om Podcasten

Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.