Erin Falconer on How to Break up with Your Friends, Grieve Friendships and Find Your People

For this week, Emily is joined by Erin Falconer to discuss how to break up with your friends, grieve friendships and find your people!  Erin is a Canadian psychotherapist living in Los Angels who is well-recognized for her book "How to Break up with Your Friends". Through an in-depth conversation, Emily and Erin discuss how you can identify healthy relationships and provide tools and tactics to get out of bad friendships.  In life, our friends play a significant role in who we are, how we feel and the choices with make. Tune in to learn how to overcome negative relationships and surround yourself with people that make you feel GOOD. Follow Emily Newton Instagram @balancedfactor Tiktok @balancedfactor Website www.balancedfactor.com Follow Erin Falconer Instagram @erinfalconer  Blog www.pickthebrain.com Book "How to Break Up with Your Friends" https://www.amazon.com/How-Break-Your-Friends-Establishing/dp/1683648137 

Om Podcasten

Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.