Get Out of Your Head and MAKE IT HAPPEN: How You Can Take Control and Stop Listening to Your Inner Critic to Reach Your Highest Potential

This week, Emily tells all and explains the true meaning behind her motto "Make it Happen" and how she has adopted it into her lifestyle to change her mindset and gain control of her life. If you get trapped in your thoughts and feel completely out of sync with the world around you, listen to learn about Emily’s approach and how she is making it happen for herself and no one else.  Stop listening to your negative thoughts and start reaching your highest potential with this mindset and lifestyle approach.  Follow Emily Instagram @balancedfactor Tiktok @balancedfactor Website www.balancedfactor.com

Om Podcasten

Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.