Happy Girl Summer

In this week's episode, Emily changes the narrative from "Hot Girl Summer" to "Happy Girl Summer". After seeing many toxic posts on social media about the idea of having a hot girl summer, Emily discusses her thoughts on the concept and how she is changing the perspective to align with her goals and values. Join the conversation to learn about how you can achieve a happy girl summer this year!

Om Podcasten

Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.