How Probiotic Sodas & Kombucha can Improve Your Gut Health & Immunity ft. RISE KOMBUCHA

This week, I am joined by David Côté, the founder of RISE Kombucha, Canada’s #1 Kombucha Company to discuss all the amazing benefits and beneficial effects of kombucha.  Kombucha is a fermented tea that is well known for its probiotic properties and antioxidants. It can significantly improve your digestion, and immunity and help detoxify the body!  Whether you're a kombucha lover or looking for ways to improve your digestion, this episode will provide you with all the information you need to know about this fizzy, fermented drink.  So grab a bottle of your favourite flavour and join me for a deep dive into all the benefits of Kombucha! Website

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Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.