How to Become the CEO of Your Own Health & Heal Your Body Through Nutrition Ft. Andrea Nakayama

Are you tired of feeling like you don’t have your health under control, given no answers or solutions that don’t really solve your problems? Then this is the episode for you! In this episode, Emily interviews Andrea Nakayama an internationally known functional medicine nutritionist, speaker, founder of the Functional Nutrition Alliance and host of the 15-Minute Matrix Podcast. Andrea is determined to empower patients to exercise their own self-health and become the CEO of their journey. In this conversation, the two discuss how our health is more than a simple quick fix and ways in which we can look at all parts of our systems to find methods and practices that work best for us. The discussion covers various topics including; integrative medicine, gut health and mental health and how to find a diet that works for you. Tune in to learn how to become the CEO of your health and take charge today!  SIGN UP FOR THE NEWSLETTER  FOLLOW ON INSTAGRAM FOLLOW ON TIKTOK . . . Andrea Nakayama Website: https://www.andreanakayama.com Podcast: 15-Minute Matrix Instagram: @andreanakayama

Om Podcasten

Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.