How to Build Self-Confidence, Believe in Your Potential and Defy Societal Expectations with Jisu Kim @healthwithjisu

This week, I am joined byJisu Kim @healthwithjisu to discuss how to build self-confidence, believe in your potential and defy societal expectations. Jisu is a Korean-American who defied societal expectations and embarked on a transformative journey from pre-med student to full-time creator. This episode explores the power of believing in your potential and remaining confident in the face of criticism and self-doubt. Tune in to uncover the secrets to unlocking your potential and breaking free from the limitations imposed by others' expectations. Follow Emily Newton Instagram balancedfactor.com Follow Jisu Kim Instagram

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Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.