Lessons From The Most Rewarding Year of My Life: Overcoming Setbacks, Being Vulnerable & Finding Happiness

Exactly one year ago I started this podcast and the amount of growth it has brought me is unbeatable. Today I am sharing my thoughts and experience on what it's like to commit yourself to something all on your own and how much value it can bring to your life even when no money is involved. We often can get caught up in the idea that money = success and that's not always the case... Tune in to hear my experience and all the lessons I've learned to get me to where I am today; a much happier, healthier and more confident person. Follow Emily Newton | Balanced Factor Instagram Tiktok Website Business inquiries: balancedfactor@gmail.com

Om Podcasten

Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.