Managing Relationships, Family Drama and Challenging Situations During the Holiday Season with Dr. Amber Dalsin

This week, Emily sits down with clinical psychologist and relationship expert, Amber Dalsin to discuss managing relationships this holiday season. Whether it's with your parents, in-laws, sisters or partner, this time of year can often be challenging and result in uncomfortable situations. Tune in to hear how you can prepare and set yourself up for success and take care of your mental health this year.  Happy Holidays!  Follow Emily to Stay in the Loop!  Instagram @balancedfactor Tiktok @balancedfactor Website www.balancedfactor.com Dr.Amber Dalsin  https://www.instagram.com/emberrelationshippsychology/

Om Podcasten

Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.