My Story: Why I Walked Away From Being a Varsity Athlete, Overcoming Toxic Environments and Redefining Who You Are

This week Emily OPENS UP and shares her story of what it was really like to be a varsity athlete and how she identified and overcame a toxic environment. In this episode, she explains why she walked away from her athletic career after only one year and how she was able to redefine who she was and find her purpose after committing her life to the sport.  Whether you're in a personal relationship, job or situation that is toxic and is no longer serving you, tune in to hear her story and learn how she was able to identify and overcome the challenge and rise above it. Follow Emily Instagram @balancedfactor Tiktok @balancedfactor Website www.balancedfactor.com Partnerships & Media Inquiries: balancedfactor@gmail.com

Om Podcasten

Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.