The Keys to Self-Acceptance & Body Confidence with Carolina Salazar

This week, Emily is joined by Carolina Salazar @thecarolinalifestyle from the inner growth podcast to discuss how to gain confidence in your own skin and eliminate the need for external validation. Whether you're struggling with how you feel about your body, feel insecure in social settings or are preoccupied with your diet and exercise, tune in to learn how you can overcome your insecurities and start being confident in who you are inside and out. SIGN UP FOR THE NEWSLETTER  FOLLOW ON INSTAGRAM FOLLOW ON TIKTOK

Om Podcasten

Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.