054: Meeting Your Inner Critic with Compassion with Xavier Dagba (Inner Work Series No. 2)

I hope you liked the first episode of the Inner Work Series and learned a lot from it. Now, for the second episode, we will be digging into our Inner Critic so that we can heal our past traumas and wounds. I know this work might be uncomfortable for you. And so, some of you wanted to shut down your Inner Critic. But we have to face our fears so that we can finally move forward.​For this episode, Xavier Dagba will be helping us in meeting our Inner Critic. He is a transformational life coach committed to bridging trauma and inner child work so that people can free themselves from the wounds that bound them.If you wish to DIVE EVEN DEEPER into taming your inner critic, then I would love to invite you to a workshop that Xavier is holding later this week (Thursday the 15th!) on exactly that. To register for the (free) workshop, just CLICK HERE!Don't forget to have the Companion Journal (it's FREE!) with you as you navigate through this work. DOWNLOAD IT HERE!Find show notes for this episode here: www.laurafroyen.com/podcast

Om Podcasten

Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.