093: How to Help Your Child Have a Healthy Relationship with Food with Jennifer Anderson
I have an amazing guest for this episode. She is Jennifer Anderson of the amazing Instagram account @kids.eat.in.color. She is a registered dietitian, a mom of two very exciting boys and a cheerleader to hundreds of thousands of parents feeding kids through the Kids Eat in Color social media movement. She helps parents let go of mealtime battles, reduce their stress, and get their kids on the path to eating better.
Find more resources on how to end your food battles with kids by following Jennifer on social media and visiting her website.
Instagram: @kids.eat.in.color
Website: kidseatincolor.com/links/
Om Podcasten
Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.