031: Mark Bell's Hybrid Athlete Journey - Conquering Powerlifting and Running
In this episode, I sit down with Mark Bell, a hybrid athlete who's shattered records in powerlifting and found new strength in running. Mark founded Super Training Products Inc., a multi-million dollar fitness business, and now hosts the MB Power Project, a leader in health & fitness podcasts. We delve deep into how incorporating running into his training regimen has not only made him physically stronger but also a better father, husband, and leader. Mark's transformative journey showcases the incredible power of moving on from past identities by having the courage to attempt new things. Enjoy the episode! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Keep up with Mark here: IG: https://www.instagram.com/marksmellybell/ YT: https://www.youtube.com/@MarkBellsPowerProject Topics: 00:00 Intro 1:37 Running makes you stronger 8:29 Acquired taste for exercise 13:57 Mark’s background 20:32 Removing attachment from powerlifting 30:39 Learning to move on 37:13 Identify your blind spots and adapt 50:05 Boston Marathon prep 1:08:05 Vulnerability brings perspective 1:13:33 Power of curiosity 1:22:33 Choosing your purpose