#114 - How To Use Supplements To Boost Performance & Optimize Health | Nick Bare
The use of supplements for performance and daily health is one of the greatest ways that you can build on to the foundation of your health and fitness journey. But often times, we are presented with so many options, and not enough knowledge on what is best for us personally and how we should use them. Nick aims to eliminate that issue in this weeks episode. He dives deep into what options you have, and how to choose the supplements that are right for you and will help you reach your goals. In this episode you will learn how to research and ask the right questions to choose a reliable, safe brand, and more. Nick also recaps some of the history of the supplement space, and why he decided to create BPN and join this industry. Take BPN’s Supplement Quiz here: https://www.bareperformancenutrition.com/pages/quiz More Resources: BPN website: www.bpnsupps.com Nick’s website: www.nickbare.com Nick’s Instagram: www.instagram.com/nickbarefitness Nick’s Youtube: www.youtube.com/user/barelifenutrition Follow Us On Social Media! Instagram: @thebareperformancepodcast Facebook: The Bare Performance Podcast Twitter: @BarePerformPod