Ep 76: Fear of failing after bariatric surgery
Ever worried that weight loss surgery won’t work for you? If that fear has ever crossed your mind before or after surgery, that fear of failure is so common, and in this episode I'm diving deep into where it comes from, why it happens, and most importantly how to manage it. In this episode, I break down: 1. Why fear of failure is so normal (and where it comes from).2. The connection between past dieting struggles and WLS fears.3. Why fear can actually be a good thing (yes a good thing, a little bit anyway)4. How to move from fear to confidence in your journey5. Practical steps to stay in control and avoid self-sabotage Links and Resources: 1. Apply to work with me today2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here3. Follow me on Instagram4. Download FREE my mini course - Supercharge Your WLS Success Starter Kit5. Visit The Bariatric Nutrition Coach Website to learn more6. ASK JANE.Have a question or want to suggest a topic? Ask Jane: Submit HereMake sure you hit SUBSCRIBE so you don’t miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.