Ep. 111 Pregnancy Loss, Grief, and Resilience with Jami Crist, Author of The Losses We Keep

In this heartfelt episode of the Beautiful Grit, Gwen Dittmar welcomes Jami Crist, author of The Losses We Keep. Together, Gwen and Jami dive into the transformative power of group coaching for women, letting go of the old ways of operating as women in order to step into true alignment, pregnancy loss, the grief and challenges women experience and hold, and exploring how grief can shape our lives in unexpected and profound ways. Jami Crist shares her deeply personal journey of navigating repeated loss and finding healing, reflection, and resilience through the pain of letting go. This conversation touches on the universal human experience of grief even if you have not experienced pregnancy loss, and is an important one to hear to remember what losses women might be keeping while working, running homes and families. You will be inspired by Jami’s courage, authenticity, and the wisdom she’s gained through her own trials. Whether you’re seeking comfort, understanding, or tools for your own healing, this episode holds space for all who carry the beautiful grit of life’s losses. If you would like to follow along with Jami visit her website https://jamicrist.com/the-losses-we-keep and Instagram https://www.instagram.com/jamicrist/ If you would like to learn more Gwen’s RISE Group Coaching that Jami shared about in the episode, you can learn more, book a discovery call, and receive the early bird $500 off at https://www.gwendittmar.com/rise-group-coaching

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the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessions. In the weekly podcast, Gwen also shares about the lunar insights, human design transits, breathwork, and coaching tools to navigate the beautiful grit of life. The podcast is hosted by Gwen Dittmar, a trauma-informed professional and life coach, quantum healer, teacher, and sober single mom of two. For more information visit www.gwendittmar.com or @gwendittmar on Instagram.