Ep. 101: Immunity and Lymphatic Massage with Lisa Levitt Gainsley

Lisa Gainsley is a celebrity coveted Lymphatic Drainage Specialist, Author, Educator, Speaker and Podcast Host. Lisa has worked with people with every condition under the sun including bloating, weight gain, inflammation, migraines, anxiety, cancer, lupus, lyme, digestion disorders and acne. The benefits of lymphatic drainage include glowing skin, a calmer nervous system, better brain function and less inflammation & puffiness. Lisa has been working with the lymphatic system for 30 years and currently teaches workshops online on how to use this toxin-flushing technique to have it all; Look and feel better instantly and recover quickly from injuries, surgeries and colds and viruses. She is the best selling author of The Book of Lymph; a first of it's kind guide to lymphatic self-care. Her podcast IT'S YOUR LYMPH! is an exploration into the world of Lymphatic Health. Her work has appeared in Forbes, ELLE, GOOP, Vanity Fair, The Hollywood Reporter, Healthline and more. Lisa holds a double certification in Lymphedema Therapy and is a member of the Lymphatic Education & Research Network (LE&RN) and National Lymphedema Network (NLN). In the episode we discuss Lisa’s personal journey of discovering lymphatic massage, as well as her initial intentions for studying its lineages, and sharing it with clients. Lisa also gives a plethora of business building suggestions from the beautiful grit she’s experienced in her 30-year journey. She talks about the importance of a regular taking job so you can also do your heart’s work, how being of service was her primary focus, and practicing patience carried her through challenging times. Lisa also shares the importance of trusting in divine timing when building a service-based business. You can find Lisa on Instagram: @thelymphaticmessage.com Lisa's Online Digital course, The Lymphatic MasterClass: https://the-lymphatic-message.mykajabi.com/ Lisa's mini-courses https://www.thelymphaticmessage.com/lymphatic-basics Lisa's website www.thelymphaticmessage.com Lisa’s book; The Book of Lymph https://www.amazon.com/dp/0063049139?tag=authorsoc-20 Lisa’s podcast; IT'S YOUR LYMPH! https://podcasts.apple.com/us/podcast/its-your-lymph/id1664039974 If you would like to move through the end of the year and lean into the new year with grace and ease, Gwen will be leading a 12-Day Seasonal Ritual from December 22nd to January 1st in her monthly membership, EXPANSION. The $44/month membership includes 3 live, virtual events each month (1 Breathwork Circle, 1 Akashic Record Circle, 1 Expert Circle), as well as a Book Club, Seasonal Ceremonies, and Discounts on upcoming events, courses and trainings. Join here: https://gwen-dittmar-consulting-inc.mn.co/plans/343263?bundle_token=d343122feea261ab67df97367b685a12&utm_source=manual

Om Podcasten

the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessions. In the weekly podcast, Gwen also shares about the lunar insights, human design transits, breathwork, and coaching tools to navigate the beautiful grit of life. The podcast is hosted by Gwen Dittmar, a trauma-informed professional and life coach, quantum healer, teacher, and sober single mom of two. For more information visit www.gwendittmar.com or @gwendittmar on Instagram.