Dr. Melissa Sonners on the Pandemic of Loneliness and the Power of Connection

Today, we’re peeling back the layers of what true wellness means in the age of hyperconnectivity and loneliness. Dr. Melissa Sonners joins me to share how a health crisis sparked her journey to rebuild everything—from her morning routine to her sense of self. This episode is about more than healing; it’s about remembering who you are and what truly matters.

Om Podcasten

The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show's interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life.