Peptides 101: Boost Sleep, Immunity & Energy with Precision Molecules | Dr. Adam Boender

Today, we're diving deep into one of the most exciting frontiers in health optimization: therapeutic peptides. I'm joined by Dr. Adam Boender from Legacy BioScience to explore how these tiny cellular messengers are revolutionizing performance, recovery, and resilience. From immune modulation to deep sleep support, peptides are powerful—and misunderstood. This conversation clears the confusion, delivers the science, and gives you a roadmap to use them safely and effectively.

Om Podcasten

The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show's interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life.