Understanding Pitta Dosha With Anita Kaushal
Are you determined and ambitious? Do you have a strong intellect but at times lose your cool? Join Anita on today's episode, as we dive into learning all about pitta dosha, the characteristics of this mind-body type and how to spot signs of imbalance within us. Explore ways you can get back into balance and how to work with your nature during pitta season, rather than against it. Anita shares how to practically apply Ayurvedic tools and wisdom to your own life, from reducing stress to soothin...