SHORTS | Emotional Regulation, Control & Suppression with Anna Eliatamby

In these ‘SHORTS’ episodes of my podcast, I select my favourite moments from previous episodes.This one comes from episode 175, Anna Eliatamby, a clinical psychologist and workplace well-being expert who has helped the UN and global organisations develop mental health and well-being strategies and tackle toxic behaviours in the workplace.In this clip, we share what Emotional Regulation, Control and Suppression means and how they are affecting you at work and home.Once you’ve listened to the ‘SHORT’, why not click the link below and tune in to the full episode? Enjoyed The Short? Listen to the full episode here.Be a Standout Leader in Ten Minutes Per Week If you’re looking for free, quick, and high-impact leadership training, you’re in the right place. Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.  

Om Podcasten

What does it take to be a transformational leader? Ben Morton, leadership coach, believes the job of a leader is to deliver the results you are responsible for AND look after those you have the privilege to lead. Each week, Ben chats with senior leaders from around the globe to deconstruct what it takes to be a highly effective leader in the modern world. These inspiring conversations share tactics, tools, and philosophies that you can implement today. Are you ready to become the very best, most authentic leader that you can be?