Maintaining your mental health in 2024
How do you plan to maintain your mental health in 2024? As challenges intensify, it becomes imperative that we take steps to safeguard our mental well-being. Joining us is Nomndeni Mdaki, who will provide insights into the nuances of mental health and offer suggestions on how to care for our mental well-being in 2024. She will also discuss her upcoming event in 2024.See omnystudio.com/listener for privacy information.