4. Ben Brown: IBS, Diet Plans, Gut Microbiome

This week's episode features Ben Brown, naturopathic physician, lecturer, speaker, author & colleague. Ben and I delve into discussing IBS, touching upon the microbiome, testing, restrictive diets and the importance of diversity in your diet. It’s a wonderful conversation and I highly recommend listening to Ben’s insight at every opportunity!

Om Podcasten

Over each season of The Best of Health Podcast, I cover topics broad and wide across all aspects that make up our health: from gut our microbiome, nutrigenomics, to chatting with food and supplement suppliers - it’s all on the table to discuss! Each episode provides insightful conversations with a varied scope of health care professionals, clinicians, researchers, functional medicine practitioners and industry leaders to open up the dialogue and inspire you.