6. Melanie Brown: Nutrition, Fertility & PCOS

Fertility and nutrition is a really hot topic, especially if you are a woman of a certain age trying to conceive… This week’s podcast features one of the best Nutritionists specialising in fertility, IVF and pregnancy - the lovely Melanie Brown. I have known Melanie for such a long time and we so naturally fell into a conversation about how nutrition plays a key role in the health of our reproductive system. We talk about terminology used around women’s health, her top tips for nutrition when trying to conceive, managing PCOS and the difference between folic acid and folate. This week’s episode is another bumper issue, so easy to listen to with great practical tips.

Om Podcasten

Over each season of The Best of Health Podcast, I cover topics broad and wide across all aspects that make up our health: from gut our microbiome, nutrigenomics, to chatting with food and supplement suppliers - it’s all on the table to discuss! Each episode provides insightful conversations with a varied scope of health care professionals, clinicians, researchers, functional medicine practitioners and industry leaders to open up the dialogue and inspire you.