The Best of Health Season 3

In season three, I am shining a spotlight on longevity, anti-ageing & ageing well in relation to women's health.   The topics I will be discussing will range, literally, from head to toe - discussing brain health, metabolic flexibility, nutrigenomics, hormones and neurotransmitters, microbiomes and environmental factors.  My conversations with leading experts will tap into a deep well of knowledge and uncover an array of clinical pearls, to be an illuminating and helpful support on each listener’s personal health journey.

Om Podcasten

Over each season of The Best of Health Podcast, I cover topics broad and wide across all aspects that make up our health: from gut our microbiome, nutrigenomics, to chatting with food and supplement suppliers - it’s all on the table to discuss! Each episode provides insightful conversations with a varied scope of health care professionals, clinicians, researchers, functional medicine practitioners and industry leaders to open up the dialogue and inspire you.