27. How to choose a healthy lifestyle over temporary fads with Brandi Crawford of Stay Snatched®

This week I am talking to Brandi Crawford of Stay Snatched®, a woman who exemplifies what choosing a healthy lifestyle over temporary fads looks like! Brandi and I discuss why consistency is so important, Brandi's thoughts on discipline and motivation, what she believes stops people in their tracks from reaching their health goals and so much more. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/27 including links to Brandi's website and some of my favorite recipes from her website. If you're ready to live a lifestyle of intention make sure to get your ticket to join me for Best Today's upcoming "Teach Me How to Plan" workshop on Thursday, September 16th. Learn more and get your ticket at teachmehowtoplan.com

Om Podcasten

Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-awareness and self-love. Learn more about Best Today® and our resources at besttoday.co