201// What is Cycle Syncing? And How Can You Use It to Naturally Balance Your Hormones? with Bekah Yawn

Are you struggling with fertility?Do you feel like your hormones are against you, and you can't figure out how to make them work FOR you?Do you want a natural way to support your hormones, so you feel more in tune with your body?If so, then today's episode is for you.In today's episode, I've invited my friend Bekah Yawn, FEMM Educator & FIAT Hormone Coach, to share with us what cycle syncing is, and how you can use it naturally balance your hormones AND get in sync with the natural rhythms of your body.Whether you're trying to conceive, just been through a miscarriage, or are simply trying to live more at peace and empowered with your cycle, this episode is for you.WIN $2OO OFF THE BETTER BELLY BLUEPRINT:(2 days left!!)How to Enter:Leave a Rating and Review on Apple Podcasts OR Spotify between now and May 31! Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight)CONNECT WITH BEKAH:Listen on her podcast: For the Love of HormonesWebsite: bekahyawn.comDownload her FREE Cycle Phase Planning HandoutBALANCE YOUR HORMONES + HEAL YOUR GUT:Balance your hormones by healing your gut! 👉 Join the Better Belly Blueprint today!How does the Better Belly Blueprint heal your hormones? Watch this FREE training to learn the EXACT steps you need to heal!RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideDownload the entire Better Belly Podcast Vault!LINKS:JOIN → Join our FREE Facebook...

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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault