Ep 10 - Pregnancy Nutrition with Georgina Corley Cadogan

Nutritional Therapist Georgina Corley-Cadogan talks about nutrition during pregnancy, covering topics such as: Pregnancy sickness and food aversions, Tips for ensuring adequate iron intake/ managing pregnancy anaemia, Tips for helping with increased appetite and cravings, Increasing energy during the last trimester, Avoiding constipation in pregnancy, Nutrition support when pregnant with multiples, and Food and drinks during labour

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An informative and casual podcast series by hypnobirthing and antenatal instructor Erin Fung of Better Birth, talking all things, you guessed it, BIRTH! If you’re expecting a baby, or work in birth, listen to experts as we cover topics such as birth stories, postnatal mental health, birth options and even eating your placenta! If you enjoy this podcast, please send thanks buy buying me a coffee at www.buymeacoffee.com/betterbirth Find me on social media at @betterbirthuk Podcast disclaimer: https://www.better-birth.co.uk/termsandconditions