S4 Ep 12 - mindful breastfeeding with Anna Le Grange

In this episode I chat to paediatric nurse, IBCLC lactation consultant and author Anna Le Grange about breast feeding. We discuss the importance of prep before baby arrives, where to get your support, and what is the concept of mindful breastfeeding. If you’d like to find out more about mindful breastfeeding you can find Anna on Instagram at www.Instagram.com/mindfulbreastfeedingcoach. Her book is available on Amazon: The Mindful Breastfeeding Book: Preparing you for calm and connected feeding https://smile.amazon.co.uk/dp/1658114973/ref=cm_sw_r_cp_api_glt_fabc_MJE8D5AH2PVRSJGAJ331

Om Podcasten

An informative and casual podcast series by hypnobirthing and antenatal instructor Erin Fung of Better Birth, talking all things, you guessed it, BIRTH! If you’re expecting a baby, or work in birth, listen to experts as we cover topics such as birth stories, postnatal mental health, birth options and even eating your placenta! If you enjoy this podcast, please send thanks buy buying me a coffee at www.buymeacoffee.com/betterbirth Find me on social media at @betterbirthuk Podcast disclaimer: https://www.better-birth.co.uk/termsandconditions