2023 Check-In: Reflection Questions for Q1

It's April & the first quarter of 2023 has officially come to a close.  How are you feeling? In this episode, we'll chat all things perspective, planning for the next 9 months and how to ensure you tackle your goals for this year. Journaling Questions from the Episode: What went really well? What do you want to improve on? What didn’t go as expected? What needs to change in order to get to where you want to be? Create a new plan of action based on what you know now. Apply for 1-1 Life & Fitness Coaching Here Enroll in a 90-minute Life & Fitness BREAKTHROUGH Session Here  

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The Better Everyday Podcast is here to give you the tools and inspiration to take control of your life and commit to becoming the next best version of yourself, every single day. Courtney Plaisted is a health, mindset and manifestation coach who’s committed to stepping out of her comfort zone, living a life by design and inspiring others to do the same. She's obsessed with helping women grow, level up, and become the highest, most confident version of themselves through personal development, mindset mastery and a commitment to growth.