Keep giving up on yourself? How to ACTUALLY develop self-discipline.

In this episode, we get real & raw about my latest breakthorugh - how I have continuously given up on myself & my goals for the past year.  I'm sharing my realizations and how I'm adjusting my habits & routines to fight back and reclaim my power. If you enjoy this epsidoe, please share it on Instagram and tag me @courtney_amber Apply for 1-1 Life & Fitness Coaching: https://form.jotform.com/222575856865068

Om Podcasten

The Better Everyday Podcast is here to give you the tools and inspiration to take control of your life and commit to becoming the next best version of yourself, every single day. Courtney Plaisted is a health, mindset and manifestation coach who’s committed to stepping out of her comfort zone, living a life by design and inspiring others to do the same. She's obsessed with helping women grow, level up, and become the highest, most confident version of themselves through personal development, mindset mastery and a commitment to growth.