Shifting From a Low Vibe State [Ep. 45]

In this episode, we chat about how to shift from a low vibe/energy state when it's just "one of those days."  How to change your mindset, get reenergized & get your body moving.   If you enjoy this episode, please share and tag Courtney on Instagram @courtney_amber

Om Podcasten

The Better Everyday Podcast is here to give you the tools and inspiration to take control of your life and commit to becoming the next best version of yourself, every single day. Courtney Plaisted is a health, mindset and manifestation coach who’s committed to stepping out of her comfort zone, living a life by design and inspiring others to do the same. She's obsessed with helping women grow, level up, and become the highest, most confident version of themselves through personal development, mindset mastery and a commitment to growth.