The Power in a Pause: a Message for High Achievers

Sometimes one step back can allow you to spring ten steps forward!  This week we're talking about the power in taking a pause - especially for high achievers! I share my "slingshot" analogy for the importance of rest & how to ditch feeling guilty for taking time for yourself. If you enjoy this episode, please share it & tag me on Instagram @courtney_amber

Om Podcasten

The Better Everyday Podcast is here to give you the tools and inspiration to take control of your life and commit to becoming the next best version of yourself, every single day. Courtney Plaisted is a health, mindset and manifestation coach who’s committed to stepping out of her comfort zone, living a life by design and inspiring others to do the same. She's obsessed with helping women grow, level up, and become the highest, most confident version of themselves through personal development, mindset mastery and a commitment to growth.