5 Things I've Done to Change My Health

Over the years I've struggled with a variety of different health issues, from chronic migraines to adrenal fatigue, severe premenstrual mood swings, anxiety, leaky gut, fibromyalgia pain flares, and more. In this episode I'm taking you behind the scenes and sharing exactly what I've done to heal my body, improve my health, and finally feel so much better over the past few years. For Show Notes & Resources: http://www.kelseyvankirk.com/podcast/61 Follow Along on Instagram: http://www.instagram.com/mskelseyvankirk Join the Facebook Community: http://www.facebook.com/groups/betterlifeprojectcommunity P.S. If you enjoyed today's show, would you take a quick minute to let us know by leaving a rating and review? Thanks!

Om Podcasten

A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at hello@kelseyvankirk.com!